How to take care of yourself and handle stressĪccepting that mental health conditions are no one's faultĭeveloping the confidence and stamina to support your child with compassionĪdvocating for your child's rights at school and in health care settings Solving problems and communicating effectively NAMI Basics is available both in person and online through NAMI Basics OnDemand. This program is free to participants, 99% of whom say they would recommend the program to others. NAMI Basics is a free 6-session education program for parents, caregivers and other family members who provide care for youth (ages 22 and younger) who are experiencing mental health symptoms.
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